We hear in the news often about the challenges facing young people today - obesity, anxiety and depression, exam stress and social media pressures. There is a growing body of evidence which shows that by practicing yoga children can develop strong healthy minds, bodies and social relationships. This makes them more resiliant to the challenges they face.
Find out when the next Kids Yoga Club is.
Yoga and mindfulness are increasingly being incorporated into school life. The benefits are many - improved focus and concentration, better social relationships and classroom behaviour. All this promotes learning and healthy happy schools.
Contact us to find out more about yoga in your school.